Anterior Head Carriage

Anterior Head Carriage

Anterior head carriage is when the head is further forward than normal. Forward head posture increases the workload for many of the muscles attached to the cervical spine, which has the job of holding up the head. Over time, forward head posture can lead to muscle...

Gut Health and your Microbiome (part 1)

  Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In this blog he introduces the microbiome and gut health.     As a chiropractor, when I’m with my clients I often stress...