Gut Health and your Microbiome (part 1)

  Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In this blog he introduces the microbiome and gut health.     As a chiropractor, when I’m with my clients I often stress the importance...

Does the sun affect our behaviour?

It may be cold outside, but the sun still shines. To remind us about those sunny days, and for those luck enough to be be visiting sunny destinations, our very own ray of sunshine, Hayley, has some thoughts on how sunyshine affects our behaviour. I think we can all...

The Brain and Bad Habits

Hayley, one of the Back2Balance Chiro Assistants, is very interested in the working of the brain. Why do we do things we implicitly know are not good for us? Hayley explores bad habits, including our posture, and how to change them for the better. We all have bad...