Back 2 School Backpack Checks

Chiropractor Rebecca Nicholas sees many families including children. Often for health check ups but also for kids with back or neck pain. The backpack is commonly blamed for this. Read below her tips for being ‘backpack’ safe.   Do you pay attention to the...

Back to School Nerves

Starting back at school can be a daunting time for children, whether they are starting a new school or just progressing to the next year. Apprehensive nerves are extremely common but knowing how best to help your child through this, can feel challenging. In situations...