Pregnancy Yoga- Can it help my back?

Pregnancy Yoga, written by CJ from Bikram Yoga Brighton, the hottest yoga in the south.   Yoga during pregnancy is a great stress reliever, it also helps to relax the body and strengthen muscles in all areas of the body. In the second and third trimester your bump is...

Can I Have A Massage During My Pregnancy?

  YOUR PREGNANCY – ESSENTIAL NOT A LUXURY! Aromatherapist Jo Kellett specialises in aromatherapy and massage for fertility, through your pregnancy to baby and beyond.     Don’t wait till your last trimester to experience the benefits of massage during your...

Webster Technique- ideal for pregnant ladies

The Webster Technique is a specific chiropractic analysis and adjustment which is designed to help improve pelvic biomechanical function. Its purpose is to detect and correct sacroiliac joint dysfunction. Here at Back 2 Balance, Rebecca Nicholas, Doctor of...

Pregnancy and Chiropractic

Having been recently to a fascinating seminar about Chiropractic and pregnancy, with Doctor of Chiropractic Jeanne Ohm. http://www.makinmiracles.com/about.html I was reminded about the close anatomy of the pelvis and uterine ligaments. The utero-sacral ligaments...