Does the sun affect our behaviour?

It may be cold outside, but the sun still shines. To remind us about those sunny days, and for those luck enough to be be visiting sunny destinations, our very own ray of sunshine, Hayley, has some thoughts on how sunyshine affects our behaviour. I think we can all...

Running better with osteopathy and chiropractic

  Denise, Back2Balance’s new Osteopath, is a fan of outdoor exercise. She runs, cycles (when her bike has air in the tyres!), and helps others avoid injury with her expert support. In this blog, Denise offers us guidance and tips to avoid unnecessary pain....