Pregnancy Yoga- Can it help my back?

Pregnancy Yoga, written by CJ from Bikram Yoga Brighton, the hottest yoga in the south.   Yoga during pregnancy is a great stress reliever, it also helps to relax the body and strengthen muscles in all areas of the body. In the second and third trimester your bump is...

Can I Have A Massage During My Pregnancy?

  YOUR PREGNANCY – ESSENTIAL NOT A LUXURY! Aromatherapist Jo Kellett specialises in aromatherapy and massage for fertility, through your pregnancy to baby and beyond.     Don’t wait till your last trimester to experience the benefits of massage during your...