Jayne Hopper, Nutritionalist at Back 2 Balance, sees clients from all over Brighton and Hove at our chiropractic clinic. She is doing a workshop to maximise your energy. See below for details. 


Maximising your energy workshop in Saltdean

Are you feeling tired in the middle of the day?

Do you wake up feeling exhausted?

If so, this could be they workshop for you on 11th April 11 to 1pm priced £25

What to expect:

-Learn how to avoid the 3pm slump.

-Learn how to balance your blood sugar levels by using nutrition.

-Wake up feeling rested and energised.

-Learn how to make and taste energy foods such as:

Almond milk, Raw cacao truffles, Stress busting smoothie, Energy bites & grainless granola.

Included in the workshop:

2 informative talks by two qualified naturopathic nutritional therapist Jayne and Kate.

Delicious food tasting.

Contact Jayne 07766014932 or Kate 07824878490

Hosted at Holistic Lounge, 14a Longridge Ave, Saltdean, BN2 8LH