by Back2Balance | May 30, 2021 | Techniques
Megan Rogerson, our Osteopath here at Back 2 Balance, Hove, has recently finished her Activator Methods Protocol. In this blog she takes you through what it is and why we use it as a technique. At Back 2 Balance, we appreciate that there is no one size fits all, and... 
by Back2Balance | May 3, 2021 | Clinic News, Health
Rebecca Nicholas, principal chiropractor and owner of Back 2 Balance. In this blog she writes about the Back 2 Balance’s commitment to health. To celebrate and support national walking month. This May is National Walking Month, and the team at Back 2... 
by Back2Balance | Apr 13, 2021 | Sports injuries
Dr Rebecca Nicholas, doctor of chiropractic and owner of Back 2 Balance. She writes about the potential for high injury rates in the gym, as the easing of lockdown starts. She urges one to go gently into training, rather than push to be the level they were before... 
by Back2Balance | Apr 5, 2021 | Sports injuries
Over the past few months we’ve had an influx of new clients coming in recommended by members of the kitesurfing community. My husband is a keen wind sports enthusiast, and has experienced regular chiropractic adjustments for over 10 years. He often encourages... 
by Back2Balance | Mar 2, 2021 | Stress, Tips and advice
Our Osteopath Megan Rogerson, gives her take-aways and thoughts after doing a Mental Health First Aid course last week. She is a keen sports person, she loves nothing better than getting on her horse, or doing a gym work out! She Last week Becky and I... 
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