Our Clinic

Meet The Team

The clinical team:

Rebecca Nicholas

DC, MChiro, PGCert Chiro, mRCC

Doctor Of Chiropractic & Clinic Director

I have been raised with a chiropractic ‘natural first’ philosophy and whilst growing up was shown how important nutrition, sleep, exercise and the outdoors was.

Following in my family tradition, I graduated from the Anglo-European College of Chiropractic in Bournemouth with a Masters degree in Chiropractic before moving back to my home town and first love, Brighton. I have undertaken a post-graduate certificate in paediatrics and take a special interest in chiropractic paediatrics and pregnancy. I have since completed qualifications to use dry needling and Activator techniques, plus the Webster technique and cranial and visceral techniques which really help support the baby and pregnant mother.

I believe that prevention is always better than the cure. I especially like to remind the younger population to not dismiss their problems but get them looked at, preventing many ongoing health issues later in life.

I acquired the Clinic during 2007 and continue to treat my mother’s, Cornelia Nicholas’ patients, having since retired.

Megan Rogerson


I grew up riding horses, I had a horse with back problems and after getting an osteopath out to see her I was so inspired that I knew straight away I wanted to be an osteopath. I felt the holistic approach to care osteopathy offers to both humans and animals is invaluable. I gained my Master’s degree at the University College of Osteopathy in London.

Being an osteopath has helped me realised the importance of trying to lead a healthy lifestyle. This guided me to eat healthily and enjoy exercise which led to an improved overall feeling of wellbeing. I like to encourage my clients to make these changes in their life through supporting them with osteopathy and giving advice on how to achieve this.

I am passionate about how beneficial osteopathic care is in relieving pain, rehabbing and then making sure clients never revert back to how they were when they first visited us. Also, in using it as a preventative measure to help the body work in the best way possible way and making sure clients never have problems.

When looking for a job I visited many different clinics, however none were as busy and as vibrant as Back2Balance. With a great team that puts client wellbeing at the top of the priority list (even throwing client appreciation parties) I knew I would fit right in. I love working here!




I discovered chiropractic when I was a teenager after suffering for months with severe headaches. I was amazed to have found such relief through such a simple treatment. The approach was very thorough and my whole wellbeing was taken into account throughout. It inspired me to become a chiropractor myself in order to help other people in the same way!

I graduated from AECC University College with a Masters degree in Chiropractic and moved from my hometown of Bournemouth to Brighton.

I have undertaken qualifications in dry needling and taping methods.

I have a special interest in chiropractic paediatrics and pregnancy. I really enjoy helping pregnant mothers and supporting them through their pregnancy and birth as well as helping babies to develop and grow.

I believe in treating the root cause of the problem as well as preventing problems instead of curing. I focus on strengthening the spine and body to allow people to progress towards a more fulfilling, pain free life and making sure they don’t revert back to where they began.

Back 2 Balance has an amazing vibe and we ensure everyone is cared for and well looked after. I am so happy to be part of an amazing team working together towards the same purpose!


Massage therapist

We are excited to welcome Lisa our new Massage Therapist at Back2Balance!

Lisa is a long established Sports and Myofascial Release therapist, with a specific interest in pregnancy and post natal massage. 

With a background in Holistic massage, Lisa advanced her studies to become a sport therapist, gaining many years clinical experience. Passionate about the benefits of massage, Lisa studied advanced Myofascial Release and Structural bodywork at Jing. This approach allows Lisa look at each patient as a unique individual, safe and gentle techniques are used to work with connective tissue restrictions to eliminate pain and restore motion. 

Lisa works with clients from all walk of life, both sporting and non-sporting, post natal mothers and mums-to-be.

Each massage is tailored to work with your specific needs such as Injury rehabilitation, pain relief, range of motion, pregnancy, post birth pain or relaxation.

In her free time Lisa loves spending time with her 2 children, Rufus age 5 and Margot age 22 months. Plus her fur baby Bertie the bulldog!


Massage therapist

Having studied at the London school of sports massage 12 years ago and getting a Diploma in sports and remedial massage I have not looked back. I have continued to study and obtained my masters certification in No Hands massage organization where I as also a trainer using this zero Syrian approach to massage therapy.
As well as massage my passions also lie in sports and nutrition and over the years have been involved in many different sports such as boxing, Thai boxing and other combat
sports. My current interest is in functional fitness and Olympic lifting. With my interest in sports I also studied Activated Isolated Stretching the Mattes method. Having seen the results of. Ryo therapy after an elbo injury I also studied localised cryo stimulation and offer this treatment in my own practise.i have had the great opportunity to be the massage therapist for the LTA and ATP tennis association at the nature valley tennis tournament in Eastbourne for the last 4 years which was a incredible learning experience working with professional athletes.
I believe in the power of exercise and rehabilitation to sustain treatment is so great that I have also studied the Rehab u movement and performance therapy and have a level 1 qualification in movement optimization and rehab. This has been a great help in gaining a better understanding of pain and injury and how to help people resolve pain issues and restore function.
Having worked at a Chiropractic clinic in Eastbourne for over 4 years I have experienced and understand the healing power of chiropractic and osteopathy in relation to massage therapy.
I am extremely excited to be joining the amazing team at the award winning back to balance. Their ethos of achieving your best possible health resonates deeply with me and the outstanding care and attentiveness to clients is inspiring. Back to balance has an amazing vibe and the team are awesome.

Clinic Assistants:


Clinic Assistant

Taking early retirement from 25 years in a retail HR career I realised that although I had the time to do the things I always wanted to do there was something missing.

Working at Back2Balance has filled that gap being both challenging and rewarding. I love the vibe and the ethos of the working environment and it’s great meeting all the clients.

There’s a real sense that the clinicians really care for the wellbeing of everyone clients and team members alike.

Gina Tillett

Clinic Assistant

Hi, I’m Gina!

I am originally from Dorset and moved to Brighton in 2001.  Apart from a few years that I lived in Florida, I have been in Brighton ever since.

I became interested in Chiropractic in 2008 when I was in so much pain, I couldn’t move.  I haven’t looked back since!  I still have regular adjustments and my children have also been coming since they were a few days old!  Needless to say, this job is a dream come true for me as it is one of my passions and I look forward to helping other people on their journey to wellbeing.
In my spare time, I look after our multitude of animals and travel as much as I can.

Naz Mitchell

Clinic Assistant

I was a laser and skin practitioner for 26yrs, a job I loved but sadly earlier this year I had to close; one reason for this was a painful and repetitive neck and back issue. After much deliberation I decided to try a more holistic way of managing the pain and I was really lucky to meet Becky and with her support and advice, I start my Chiropractic journey which helped me work right up to the end of my clinic’s lease.

The treatments also helped my nagging sciatica issue which in turn made my big passion, dancing a lot more pleasant. A win win situation.

Of course I miss working on skin and closely with clients but I am enjoying learning new skills and seeing clients walk out with less discomfort is the best part of this job. I still can’t believe I am actually working here and getting to know the Back2Balance team who looked after me so well this past year. I am looking forward to meeting more of our lovely clients albeit with full PPE.

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