by Back2Balance | Dec 17, 2020 | Health, Nutrition
Naz Mitchell, one of the Back 2 Balance front desk assistants describes her experience, and consequently her thoughts around Vitamin K. Vitamin K 3 years ago whilst eating my breakfast wrap with soft fillings like avocado and tomato I broke... 
by Back2Balance | Oct 20, 2020 | Conditions, Health
World Osteoporosis Day (WOD), on October 20 each year, marks a campaign dedicated to raising global awareness of the prevention, diagnosis and treatment of osteoporosis. As such, Rebecca, will give you the low down on what osteoporosis is, what causes it, how to...
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