Wild / Cold Water Swimming

Wild / Cold Water Swimming

Rebecca the Owner and Lead Chiropractor here at Back2Balance explains the top 5 benefits of wild / cold water swimming.     Wild / Cold Water Swimming Here are 5 reasons why wild / cold swimming can benefit your health:   Boosted immune system through...

Maximising your Energy workshop

Jayne Hopper, Nutritionalist at Back 2 Balance, sees clients from all over Brighton and Hove at our chiropractic clinic. She is doing a workshop to maximise your energy. See below for details.    Maximising your energy workshop in Saltdean Are you feeling tired...