7 reasons why High Heels are bad for you

Yes, tottering in high heels for long periods can make your back sore, but too much time in the wrong flats can do just as much damage. “Heels can cause problems because they force your foot forward, altering the angle of your body so your weight isn’t evenly...

Orthotics and chiropractic

One of our chiropractors at Back 2 Balance chiropractic clinic, Meriel Davis, is now trained in orthotic fitting. She uses ICB orthotics which can be heat moulded to the individual’s foot. The orthotics are dual density constructed from firm and medium EVA. A...