Stress Management
What can you do to combat stress? Mel Davis, chiropractor at Back 2 Balance clinic in Hove tells us […]
Stress, Tips and advice
health
Pregnancy
10 things you should know during pregnancy and postpartum
I specialise in training and rehabilitating women during all their different stages in life. I am a Stott Pilates
Pregnancy
Can I Have A Massage During My Pregnancy?
YOUR PREGNANCY – ESSENTIAL NOT A LUXURY! Aromatherapist Jo Kellett specialises in aromatherapy and massage for fertility, through your
Nutrition
Are you Lactose Intolerant?
Jayne Hopper, our nutritionalist who works at Back 2 Balance, tells us more… “As we get older, our bodies tend
Nutrition, Tips and advice
7 Ways to Crave Less Sugar
7 Ways to Crave Less Sugar Written by Metabolic Solutions, A company dedicated to helping their clients blast fat, boost strength
Nutrition, Tips and advice
7 tips to beat Coughs and Colds naturally
Did you know? Colds are the leading cause of doctor visits and school absenteeism. Over the counter cough and
Tips and advice
Natural ways to Boost your Immune System
Leisa Brown, natural health practitioner from Brighton and Hove, gives us some tips to boost your immune system. Leisa has
Tips and advice
Eczema and Natural Remedies
Rebecca Shield, associate chiropractor of Back 2 Balance, writes about eczema and some of the natural remedies that may help
Nutrition, Tips and advice
Beat The Winter Blues
Why do some people feel depressed during Winter? written by Leisa Brown, natural health practitioner, and guest blogger here at
Nutrition, Tips and advice
What do Chiropractors think of Juicing
Juicing- the in thing! written by Chiropractor, Rebecca Shield-our new addition to the chiropractic team here in Hove. As with