Acupuncture vs Dry Needling
Here at Back2Balance, we are big fans of using dry needling alongside chiropractic/osteopathic adjustments and rehab exercises. It is one […]
Health
injury prevention
Health
What a Skin Infection Reminded Me About Health and Well-Being
Health is easy to overlook when everything is working well. We smile, move, turn our heads, and get on with
Health
Why Strength Training Is Essential to My Wellness Routine. Along With Being a Game Changer for My Clients’ Health
For years, I’ve helped people not only overcome chronic pain, improve posture and move with greater ease, but become the
Health
Importance of getting FIT and why bother
Michele Oman, associate chiropractor at Back 2 Balance, Hove gives some insights into why getting fit is so incredibly
Sports injuries, Tips and advice
Skiing tips before you go! Injury prevention
Doctor Rebecca Nicholas (doctor of chiropractic) is a keen skier herself and is lucky enough to go skiing most
Health, Tips and advice
Summer Holidays and Back Pain- Top 7 tips to beat it
Chiropractor for 12 years, Rebecca Nicholas, has seen most things in clinic and summer time is not without its