Spinning Babies

Spinning Babies

Rebecca Nicholas, lead chiropractor at Back 2 Balance in Brighton and Hove, has a special interest in pregnancy and paediatric care. For over 15 years she has been increasing her knowledge in this area. Below she talks about her latest seminar with Spinning Babies....

Pregnancy Yoga- Can it help my back?

Pregnancy Yoga, written by CJ from Bikram Yoga Brighton, the hottest yoga in the south.   Yoga during pregnancy is a great stress reliever, it also helps to relax the body and strengthen muscles in all areas of the body. In the second and third trimester your...