by Back2Balance | Aug 29, 2017 | Paediatrics, Tips and advice
Chiropractor Rebecca Nicholas sees many families including children. Often for health check ups but also for kids with back or neck pain. The backpack is commonly blamed for this. Read below her tips for being ‘backpack’ safe. Do you pay attention... by Back2Balance | Jun 8, 2017 | Conditions, Sports injuries
Carran, one of our Doctors of Chiropractic, is extremely active in her CrossFit gym. As she loves this exercise so much, she also needs to know how to reduce risk of injury and speed up rate of healing, including her own plantar fasciitis. Below, Carran offers some... by Back2Balance | Feb 10, 2015 | Sports injuries, Tips and advice
Mel Davis, Sports Chiropractor at Back 2 Balance describes ADAPTABILITY and how this affects the performance and function of your back. Ever wonder why when some people bend forward to pick up a pencil….their back ‘goes’? Or their neck spasms whilst... by Back2Balance | Dec 7, 2013 | Tips and advice
Tips for avoiding slips and falls in the upcoming icy winter months: be careful of low lighting. watch your step over wet leaves. remember that if its rained recently, it may have turned to black ice. use grit that includes rock salt. think about the best route to... by Back2Balance | Mar 29, 2013 | Tips and advice
Written by Mel Davis, associate working at Back 2 Balance chiropractic clinic in Hove, gives her advice to help you prevent back pain when gardening. As spring approaches (hopefully!) what we find as chiropractors, is that we tend to get busier with more gardening...
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