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Exercising During Isolation? 4 Top Tips To Avoid Pain

Exercising During Isolation? 4 Top Tips To Avoid Pain

by Rebecca Nicholas | Apr 11, 2020 | Sports injuries, Tips and advice

  Megan, one of our osteopaths, here at Back 2 Balance. Megan gives us her 4 top tips for getting through the physical distancing without injury, when exercising (whether new to exercise, or an old pro!)     Exercising   As we are all stuck in...

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35 Goldstone Villas, Hove, East Sussex, BN3 3RT.

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Our Hove based clinic has been treating families in the Brighton, Hove, and Sussex areas for more than 25 years, offering chiropractic care for all ages by our highly trained Doctors of Chiropractic. Back 2 Balance is one of the longest established, local clinics and pride ourselves on our friendly and professional atmosphere within beautiful surroundings and excellent quality of care.

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