by Back2Balance | Jan 26, 2022 | Clinic News, Health, Sports injuries, Tips and advice
Andy is a massage therapist here at Back 2 Balance who also offers sports massage. Andy goes on to explain reasons why its a good idea to include sports massage in your marathon training. This is definitely worth a read as there are many marathons coming up in the...
by Back2Balance | Sep 14, 2021 | Clinic News, Conditions, Sports injuries
Chris our sports therapist here at Back 2 Balance goes on to explain what sports therapy is in the blog. He also talks about what it does and when is best to see a sports therapist. What is Sports Therapy? Sports therapy bridges the gap...
by Back2Balance | Apr 13, 2021 | Sports injuries
Dr Rebecca Nicholas, doctor of chiropractic and owner of Back 2 Balance. She writes about the potential for high injury rates in the gym, as the easing of lockdown starts. She urges one to go gently into training, rather than push to be the level they were before...
by Back2Balance | Dec 26, 2020 | Clinic News
Our teams xmas traditions We thought we would let you inside our personal lives a bit more, considering having lovely happy memories maybe all we have this year. We hope you enjoy reading about our team’s christmas traditions…. Hayley ... by Back2Balance | Mar 20, 2017 | Sports injuries, Stress, Tips and advice
Camilla, deep tissue massage therapist extraordinaire, at Back 2 Balance, gives us some more insight into deep tissue massage and why we all love it so much! What is deep tissue massage? Deep tissue massage is a technique which can aid in...
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