Check Your Moles!

Check Your Moles!

Megan Rogerson, our osteopath here at Back 2 Balance. In this blog she writes about the importance of checking your moles and what to look out for.    CHECK YOUR MOLES!!!   As we are now meant to be in ‘summer’ albeit a very British summer, it is so so...

Dehydration and Natural Remedies

With the hot weather arriving in Britain and also for those of us travelling to hotter climates abroad, it is vital to keep well hydrated by drinking plenty of water, wearing a hat and staying in the shade at peak heat times (between 12 noon and 3pm). However, what...