May – National Walking Month

May – National Walking Month

Rebecca Nicholas, principal chiropractor and owner of Back 2 Balance. In this blog she writes about the Back 2 Balance’s commitment to health. To celebrate and support national walking month.     This May is National Walking Month, and the team at Back...

Walk to Work Day- the power of Walking

  Rebecca Nicholas, chiropractor and clinic owner, advocates increasing our exercise amounts whatever our starting level! Read below the benefits of walking.   The Power of Walking Walk to work day is Friday 6th April this year and you can read about the...