Aerial Yoga at Bikram Yoga Brighton

Aerial Yoga, written by CJ from Bikram Yoga Brighton, the hottest yoga in the south. Aerial yoga is a unique technique which uses a low-hanging fabric trapeze/hammock to support the weight of the body. With the weight of the body supported, you will learn how to...

7 Ways to Crave Less Sugar

7 Ways to Crave Less Sugar Written by Metabolic Solutions,  A company dedicated to helping their clients blast fat, boost strength and improve fitness fast.   If I were to award a single food item with the title of ‘Fastest Way to Pack On The Pounds’, hands...