Welcome to Back2Balance


Welcome to Back2Balance


Welcome to Back2Balance


COVID19 Updates

Back 2 Balance is open to see clients. Current government guidance permits chiropractors and osteopaths to be open for urgent and essential health care needs. At this time, we are open for chiropractic and osteopathic treatment only and will update when we are able to offer any further services. Please see link for more information on the safety and physical distancing measures we have implemented in clinic.

Currently we are booking appointments with Rebecca, Alex and Megan. We will initially be operating with reduced hours. Please call us on 01273 206868 to book or find out any more information.

Your safety in clinicBook an online session
What We Do

achieve your best possible health

The clinic’s chiropractors and osteopaths are spinal healthcare professionals who focus on the diagnosis and treatment of mechanical disorders of the joints and their effects on the nervous system. They are renowned for successfully treating back pain, chronic neck pain, migraines, and many common muscle and joint problems.

Our Hove based clinic has been treating families in the Brighton, Hove, and Sussex areas for more than 25 years, offering chiropractic and ostepathic care for all ages by our highly trained Doctors of Chiropractic and Osteopathy. Back 2 Balance is one of the longest established, local clinics and pride ourselves on our friendly and professional atmosphere within beautiful surroundings and excellent quality of care.

Free health talks

Come and visit our clinic and see why our highly trained Doctors of Chiropractic and our Osteopaths helpful, friendly Clinic Assistants were given the PPQM Award (three times) – book in and hear about Chiropractic and Osteopathy together with general health and wellbeing at one of our ‘Free Health Talks’ an audio visual presentation, given regularly, delivered by the Chiropractors and Osteopaths.

Dates of our next talks are visible on our ‘Health Class’ page. Simply call 01273 206868 to reserve your place today or click below to find out more.

An award winning team

In recognition of our excellent clinic high standards, good practice and patient care and development, we were awarded the PPQM Award 2008 – 2010 by the Royal College of Chiropractors UK; the first Brighton & Hove Clinic to achieve such a prestigious Award locally. We won it for the second time (2011-2013). We were again proud to receive the award for the continuing period running (2015-2018).

Professional registration

The clinic’s Chiropractic Doctors are all registered with the General Chiropractic Council having qualified after 4-5 years of training. Chiropractors are now in the same position as medical doctors and dentists; they must be statutorily registered. They attend regular training courses and seminars throughout the year for patient and professional development.

Twitter feed

Fantastic photos from Duncan Kentell who saw a pod of 14 Bottlenose dolphins off Saltdean in #Sussex. The pod stayed was with him for 20 minutes @BDP_WCA


It's #BikeWeekUK and we have put together a blog on ways to prevent or limit #MSK injuries #7daysofcycling

Happy #BikeWeekUK! Let's celebrate the joy cycling brings, and show the rest of the UK why the future is better and brighter with more people on bikes.

🚴‍♂️ Go for a ride
📸 Share using #7DaysOfCycling
🎉 Win great prizes

Take part online: http://cyclinguk.org/bikeweek

New @CyclingScotland research:

🚲 1 in 4 people say more dedicated cycle paths would get them cycling post lockdown

🚲 50% of people who started cycling during lockdown said less traffic was a factor

🚲 Cycle counters record 77% increase in cycling last month (vs May 2019) https://twitter.com/CyclingScotland/status/1270293831444058112

Load More...
Our Blog


Do you have a shoulder tendinopathy?

Do you have a shoulder tendinopathy?

Our shoulders are a complex joint and can cause lots of problems. This blog will detail a common issue known as tendinopathies and subsequent treatment for them.  A quick bit of anatomy- The shoulder complex is made up of 3 bones- the humerus (top bone in your arm),...

read more
How to optimise your desk ergonomics

How to optimise your desk ergonomics

I think most of us realise that sitting is not very healthy for us, for our spines and for our heart/circulation. However, if our job requires us to be at a computer then read further for some ways to optimise you body. I will be going through some of the more common...

read more
Get in touch


If you have any questions or would like to know more, please contact us using the details below or fill in the contact form and we will get back to you as soon as we can.

T: 01273 206868
E: info@back2balance.co.uk

35 Goldstone Villas, Hove, East Sussex, BN3 3RT.


Sign up to our newsletter...