Last year I spent many a weekend learning and accumulating information. The subject matter, nutrition for the chiropractor. Why was
Degenerative joint and disc disease can sound intimidating especially in a medical context . Words like “degeneration” and “wear and
Good sleep is essential for both physical and mental health, yet many people struggle to get enough quality rest. One
Valentine’s Day is coming up, and who doesn’t like a celebration of love, connection, and intimacy? For some people,
Here at Back2Balance, we are big fans of using dry needling alongside chiropractic/osteopathic adjustments and rehab exercises. It is one
Health is easy to overlook when everything is working well. We smile, move, turn our heads, and get on with
For years, I’ve helped people not only overcome chronic pain, improve posture and move with greater ease, but become the
Daniela a massage therapist who previously worked at Back 2 Balance wrote a blog on how to manage Arthritis, she
Over the weekend Megan travelled up to Windsor to attend an amazing seminar ran by Dr Ryan Rieder. It was
Over the weekend Megan attended a workshop all about Scoliosis. She has learnt some amazing information and tools and techniques