About Us
Experience chiropractic care at its best. The team we have is here to help you regain the life you deserve. Contact us today!
Don’t Let Pain Hold You Back- Expert Chiropractic & Osteopathic Care in East Sussex
We are committed to providing expert chiropractic care and osteopathic treatments to help you achieve lasting relief from pain and restore your optimal well-being. Based in Hove, Brighton, our clinic has been a trusted chiropractic healthcare provider for over 25 years, treating families and individuals across Sussex. Our highly trained Doctors of Chiropractic and Osteopathy specialise in diagnosing and managing mechanical disorders of the joints and their impact on the nervous system. Whether you’re struggling with back pain, neck pain, sciatica, migraines, joint stiffness, or osteoarthritis, our evidence-based chiropractic treatments are designed to help you regain mobility and live pain-free.

Award-Winning Chiropractic Care in Brighton & Hove
Back2Balance is one of the longest-established chiropractic and osteopathic clinics in Brighton and Hove. Our commitment to excellent patient care, high clinical standards, and ongoing professional development has been recognised by the Royal College of Chiropractors UK. We were the first clinic in Brighton & Hove to receive the prestigious PPQM Award (2008-2010) and have continued to uphold this recognition in subsequent years (2011-2013, 2015-2018, 2018-2020). This award acknowledges our exceptional commitment to patient satisfaction, outstanding treatment quality, and excellence in chiropractic healthcare.
Meet Dr. Rebecca Nicholas
Dr. Rebecca Nicholas has dedicated her career to natural chiropractic healthcare and believes in a holistic, patient-first approach. Raised in a family that valued chiropractic care, nutrition, exercise, and overall wellness, she developed a passion for helping people achieve their best health through preventative care and evidence-based treatment.
After earning her Master’s degree in Chiropractic from the prestigious Anglo-European College of Chiropractic in Bournemouth, Dr. Rebecca returned to her hometown of Brighton to continue her family’s tradition of exceptional chiropractic care. She acquired Back2Balance in 2007 and continues to treat patients of all ages, from infants to seniors. With a postgraduate certificate in paediatrics, Dr. Rebecca specialises in chiropractic care for pregnancy and children, ensuring optimal spinal health from birth onward. She is highly skilled in the Webster Technique, which supports pregnant mothers by promoting pelvic balance and comfort, as well as cranial and visceral techniques, which benefit both infants and adults.
In addition to traditional spinal adjustments, Dr. Rebecca incorporates dry needling therapy to relieve muscle tension and pain, and the Activator Method, a gentle and precise low-force chiropractic adjustment technique. She firmly believes that prevention is better than cure and encourages patients, especially younger individuals, to address musculoskeletal issues early, preventing long-term complications and ensuring lifelong spinal health.
Meet Our Team
We’re a small, skilled team of practitioners who bring experience, compassion, and a personal approach to every appointment. You can meet the team and see who you’ll be working with.
Rebecca Nicholas
I have been raised with a chiropractic ‘natural first’ philosophy and whilst growing up was shown how important nutrition, sleep, exercise and the outdoors was.
Megan Rogerson
I grew up riding horses, I had a horse with back problems and after getting an osteopath out to see her I was so inspired that I knew straight away I wanted to be an osteopath.
Viron
Despite being out of school for only a few years, I continue to be an ardent student of all things chiropractic. I constantly learn from the best of the profession to provide the highest standard of care possible.
Taylor
Hi, my names Taylor and I am one of Back2balance’s chiropractors. From a young age, I have been fascinated by anatomy and always knew I wanted to pursue a career in the healthcare field.

Rebecca Nicholas
I have been raised with a chiropractic ‘natural first’ philosophy and whilst growing up was shown how important nutrition, sleep, exercise and the outdoors was.

Rebecca Nicholas
I have been raised with a chiropractic ‘natural first’ philosophy and whilst growing up was shown how important nutrition, sleep, exercise and the outdoors was.

Rebecca Nicholas
I have been raised with a chiropractic ‘natural first’ philosophy and whilst growing up was shown how important nutrition, sleep, exercise and the outdoors was.

Rebecca Nicholas
I have been raised with a chiropractic ‘natural first’ philosophy and whilst growing up was shown how important nutrition, sleep, exercise and the outdoors was.

Rebecca Nicholas
I have been raised with a chiropractic ‘natural first’ philosophy and whilst growing up was shown how important nutrition, sleep, exercise and the outdoors was.