Wim Hof
Megan our clinic osteopath here at Back2Balance has written a blog about the Wim Hof techniques. She has written about
August 8, 2022
Blogs
Wild / Cold Water Swimming
Rebecca the Owner and Lead Chiropractor here at Back2Balance explains the top 5 benefits of wild / cold water swimming.
August 8, 2022
Tennis Injuries & How Chiropractic Can Help
With the summer recently proving to be a winner temperature wise, we wonder what injuries you may sustain enjoying that
July 8, 2022
Pushing yourself out of your comfort zone!
Megan our osteopath here at Back2Balance talks about pushing yourself outside your comfort zone and encouraging yourself to do things
May 9, 2022
Cooking oils create inflammation – What to use instead!
Megan our Osteopath here at Back2Balance has written a blog about how cooking oils create inflammation in the body and
March 23, 2022
A Runners Hip – Case Study
Chris our Sports therapist here at Back 2 Balance has written a blog discussing a common case that runners of
February 9, 2022
Nutritional Supplements For Endurance Athletes
Daniela our sports and holistic massage therapist here at Back 2 Balance talks about what nutritional supplements she would recommend
February 8, 2022
Why Include Sports Massage In Your Marathon Training?
Andy is a massage therapist here at Back 2 Balance who also offers sports massage. Andy goes on to explain
January 26, 2022
Ankle Sprains
Chris our sports therapist here at Back2Balance talks about Ankle Sprains and ways in which to manage them.
December 30, 2021
Law Of Attraction
Megan our osteopath here at Back 2 Balance has written all about the law of attraction, she talks about mindset
December 29, 2021