Patellofemoral Pain Syndrome- one of the most common injuries in marathon runners
Rebecca Nicholas, chiropractor and owner of Back 2 Balance in Brighton and Hove, describes what patellofemoral pain syndrome is and
April 8, 2018
Blogs
7 Daily Secrets to being Happy- love your life, don’t just exist!
Doctor of Chiropractic Mike Ford from Back 2 Balance is an ardent wellbeing proponent. He likes nothing better than improving
April 8, 2018
Walk to Work Day- the power of Walking
Rebecca Nicholas, chiropractor and clinic owner, advocates increasing our exercise amounts whatever our starting level! Read below the benefits of
April 3, 2018
The power of water and why you should (probably) drink more
12 Health Benefits of Drinking Enough Water The 22nd March 2018 marks World Water Day so I’d thought I’d write
March 17, 2018
Importance of getting FIT and why bother
Michele Oman, associate chiropractor at Back 2 Balance, Hove gives some insights into why getting fit is so incredibly
March 13, 2018
Low back pain. Everything you need to know!
Low back pain is one of the, if not, the most common reasons that clients come to seek our
March 8, 2018
Skiing tips before you go! Injury prevention
Doctor Rebecca Nicholas (doctor of chiropractic) is a keen skier herself and is lucky enough to go skiing most
February 27, 2018
Sourdough- how to bake it and why
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In
January 21, 2018
Knee pain and ways to improve it
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition.
December 7, 2017
Award winners from our Sept Client Appreciation Party
Each year we hold a ‘Client Appreciation’ party, as a way of us saying how much we value and honour
November 2, 2017