Activator Methods – Is It For Me?

Activator Methods – Is It For Me?

Megan Rogerson, our Osteopath here at Back 2 Balance, Hove, has recently finished her Activator Methods Protocol. In this blog she takes you through what it is and why we use it as a technique. At Back 2 Balance, we appreciate that there is no one size fits all, and...

Is it bad to click my own neck or back?

Candice Taylor, chiropractor at Back 2 Balance in Hove, Brighton tells us about what happens if you click your own joints and whether or not it’s bad for you.   Commonly people click their own neck, but how many of you know what you are doing to your spine....