by Back2Balance | Nov 4, 2021 | Clinic News, Health, Nutrition, Stress, Tips and advice
Andy one of our massage therapists here at Back 2 Balance talks about 5 tips to improve your health. This matter is very relevant at the moment as Movember is all about raising awareness around men’s health issues. Movember It’s an annual... 
by Back2Balance | Oct 27, 2021 | Clinic News, Conditions, Health, Tips and advice
Daniela our massage therapist here at Back 2 Balance has written a blog on how to manage Arthritis, she explains what it is and the different types. Management of Arthritis Arthritis literally means “joint inflammation” and describes the swelling,... 
by Back2Balance | Sep 28, 2021 | Clinic News, Health, Stress, Tips and advice
Megan gives out top tips on how to stay motivated and getting the most out of exercise. She is our Osteopath here at Back 2 Balance and explains her story and ways that got her motivated and on her journey to CrossFit competitions. EXERCISE AND... 
by Back2Balance | Aug 25, 2021 | Clinic News, Conditions, Sports injuries, Tips and advice
Becky is the clinic director and chiropractor here at Back 2 Balance. In this blog she goes on to talk about her personal experience with knee pain. Knee Pain I’m writing this from personal experience! I go mountaineering probably about... 
by Back2Balance | Aug 17, 2021 | Clinic News, Tips and advice
Megan our Osteopath here at Back 2 Balance talks about positivity. Working at Back2balance has been a journey for Megan in more ways than one. Not only has it been a professional one as she started her career as an osteopath, but it has also been a massive personal... 
by Back2Balance | Jul 14, 2021 | Clinic News, Health, Tips and advice
Rebecca Nicholas, principal chiropractor and owner of Back 2 Balance. In this blog she writes about the Vagus Nerve and what you can do help this most important nerve. Healing Power of the Vagus Nerve What is the Vagus Nerve? The vagus...
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