What is a rotator cuff injury and how can a chiropractor help my shoulder pain?
Meriel Davis, associate chiropractor at Back 2 Balance, Hove, has a keen interest in helping people alleviate their sporting injuries, […]
Sports injuries
Tips and advice
Best 5 exercises to do at the desk
The best 5 exercises to do at your desk The tips and ideas in this article have
Pregnancy
Can I Have A Massage During My Pregnancy?
YOUR PREGNANCY – ESSENTIAL NOT A LUXURY! Aromatherapist Jo Kellett specialises in aromatherapy and massage for fertility, through your
Nutrition
Are you Lactose Intolerant?
Jayne Hopper, our nutritionalist who works at Back 2 Balance, tells us more… “As we get older, our bodies tend
Paediatrics, Tips and advice
Back pain in children using hand held devices
Written by Rebecca Nicholas, chiropractor at Back 2 Balance in Brighton and Hove. She has a special interest in family
Nutrition, Tips and advice
7 Ways to Crave Less Sugar
7 Ways to Crave Less Sugar Written by Metabolic Solutions, A company dedicated to helping their clients blast fat, boost strength
Tips and advice
Could ‘Hip wallet’ syndrome be causing your Low Back Pain?
Mel, chiropractor at Back 2 Balance in Brighton and Hove, describes what ‘Hip Wallet’ syndrome is, and how it affects
Tips and advice
Prevent Slips on Ice this Winter
Tips for avoiding slips and falls in the upcoming icy winter months: be careful of low lighting. watch your step
Nutrition, Tips and advice
7 tips to beat Coughs and Colds naturally
Did you know? Colds are the leading cause of doctor visits and school absenteeism. Over the counter cough and
Tips and advice
7 reasons why High Heels are bad for you
Yes, tottering in high heels for long periods can make your back sore, but too much time in the wrong