The value of a PT

The value of a PT

Mike our tech clinical assistant here at Back2Balance is also a PT (personal trainer) outside the clinic. Mike has written about the value of a PT and benefits.       The Value of a PT   Investments in your health should always be your number one...
CrossFit

CrossFit

Andy our Massage therapist here at Back2Balance talks about what CrossFit is and outlines what a CrossFit session would normally look like.     What is CrossFit?   CrossFit is constantly varied functional movement done at high intensity. The constant...