Do you have a shoulder tendinopathy?

Do you have a shoulder tendinopathy?

Our shoulders are a complex joint and can cause lots of problems. This blog will detail a common issue known as tendinopathies and subsequent treatment for them.  A quick bit of anatomy- The shoulder complex is made up of 3 bones- the humerus (top bone in your arm),...
Be ski fit and ready!

Be ski fit and ready!

The ski season is well and truly underway and many of our clients and team are hitting the slopes!! Ben, one of our resident osteopaths from Brighton and Hove, gives us his recommendations for ski injuries, from personal experience! There is nothing more invigorating...