Blog – Back2Balance

Scoliosis is a sideways curvature of the spine. If looking face on at someone’s back, scoliosis can either be C

January 16, 2020 No Comments

Technology found to be the biggest growing cause of back pain in the UK The charity Backcare, has its awareness

October 8, 2019 No Comments

Anterior head carriage is when the head is further forward than normal. Forward head posture increases the workload for many

July 18, 2019 No Comments

If you’re an athlete, you understand the numerous demands of participating in a sport such as running, jumping and tackling.

June 20, 2019 No Comments

How to protect your ankles! I have a few basic top tips for increasing ankle mobility, strength and function, they

May 16, 2019 No Comments

Hydro/Aquatic therapy and its effects on the body What is hydrotherapy? Hydrotherapy also known as aquatic therapy, is the use

May 9, 2019 No Comments

Chiropractic Adjustment: Understanding That Popping Sound during the Procedure When you are in pain, every day can be a struggle.

April 18, 2019 No Comments

Heat Heat therapy works by improving circulation and blood flow to an area due to increased temperature. Increasing the temperature

April 18, 2019 1 Comment

Brighton Marathon Weekend 12-14 April 2019 With the Brighton Marathon quickly approaching, here is our best advice from the Back

April 18, 2019 No Comments

Rebecca Nicholas, Doctor of Chiropractic and owner of Back 2 Balance, likes nothing better than to encourage clients to choose

June 21, 2018 No Comments

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