Causes of Low Back Pain
Candice Taylor, chiropractor at Back 2 Balance, describes in detail some of the most common causes and types of low […]
Tips and advice
back pain
Pregnancy
10 things you should know during pregnancy and postpartum
I specialise in training and rehabilitating women during all their different stages in life. I am a Stott Pilates
Pregnancy
Pregnancy Yoga- Can it help my back?
Pregnancy Yoga, written by CJ from Bikram Yoga Brighton, the hottest yoga in the south. Yoga during pregnancy is
Paediatrics, Tips and advice
Children suffer with back pain!
“PEOPLE IN THE SOUTH EAST SUFFER WITH NECK OR BACK PAIN BEFORE THEY’RE 20 YEARS OLD” The British Chiropractic Association
Paediatrics, Tips and advice
Back pain in children using hand held devices
Written by Rebecca Nicholas, chiropractor at Back 2 Balance in Brighton and Hove. She has a special interest in family
Tips and advice
Could ‘Hip wallet’ syndrome be causing your Low Back Pain?
Mel, chiropractor at Back 2 Balance in Brighton and Hove, describes what ‘Hip Wallet’ syndrome is, and how it affects
Tips and advice
7 reasons why High Heels are bad for you
Yes, tottering in high heels for long periods can make your back sore, but too much time in the wrong
Tips and advice
Sitting and the link to back pain
Written by Meriel Davis, chiropractor at our Hove chiropractic clinic. The crux of the issue with chairs as a whole
Tips and advice
Preventing Back Pain whilst Gardening
Written by Mel Davis, associate working at Back 2 Balance chiropractic clinic in Hove, gives her advice to help you