Hypopressives

Hypopressives

Dr. Rebecca Nicholas talks about the live workshop run by UK Hypopressives and what Hypropressive techniques involve.       Hypopressives   Last year, in the middle of the lockdown’s, Rebecca participated in a live workshop run by UK...
Ankylosing Spondylitis – What Is It?

Ankylosing Spondylitis – What Is It?

Megan Rogerson our osteopath here at Back 2 Balance. In this blog she writes about what ankylosing spondylitis is and the signs and symptoms.      ANKYLOSING SPONDYLITIS   Ankylosing spondylitis (AS) is a long term inflammatory joint disease...