Demistifying spinal denegeration and what you can do about it
Degenerative joint and disc disease can sound intimidating especially in a medical context . Words like “degeneration” and “wear and […]
Health
chiropractic care
Health
Acupuncture vs Dry Needling
Here at Back2Balance, we are big fans of using dry needling alongside chiropractic/osteopathic adjustments and rehab exercises. It is one
Health
What a Skin Infection Reminded Me About Health and Well-Being
Health is easy to overlook when everything is working well. We smile, move, turn our heads, and get on with
Health
Why Strength Training Is Essential to My Wellness Routine. Along With Being a Game Changer for My Clients’ Health
For years, I’ve helped people not only overcome chronic pain, improve posture and move with greater ease, but become the
Sports injuries
Sports Injuries on the Tennis Court
Rebecca Nicholas, Doctor of Chiropractic and principle chiropractor at Back 2 Balance, gives her take on Wimbledon and tennis injuries.