Maximising your Energy workshop

Jayne Hopper, Nutritionalist at Back 2 Balance, sees clients from all over Brighton and Hove at our chiropractic clinic. She is doing a workshop to maximise your energy. See below for details.    Maximising your energy workshop in Saltdean Are you feeling tired...

Dehydration and Natural Remedies

With the hot weather arriving in Britain and also for those of us travelling to hotter climates abroad, it is vital to keep well hydrated by drinking plenty of water, wearing a hat and staying in the shade at peak heat times (between 12 noon and 3pm). However, what...