Cooking oils create inflammation – What to use instead!
Megan our Osteopath here at Back2Balance has written a blog about how cooking oils create inflammation in the body and […]
Clinic News, Health, Nutrition, Tips and advice
Nutrition
Clinic News, Health, Nutrition, Sports injuries, Tips and advice
Nutritional Supplements For Endurance Athletes
Daniela our sports and holistic massage therapist here at Back 2 Balance talks about what nutritional supplements she would recommend
Clinic News, Health, Nutrition, Tips and advice
Drinking Alcohol – Survival Tip NO.11
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in
Clinic News, Health, Nutrition, Tips and advice
Over-eating At Christmas – Survival Tip NO.10
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in
Clinic News, Health, Nutrition, Tips and advice
Benefits Of Eating Fermented Foods
Megan the Osteopath here at Back 2 Balance talks about fermented foods and what benefits it has to us and our
Clinic News, Health, Nutrition, Stress, Tips and advice
Movember Health Tips
Andy one of our massage therapists here at Back 2 Balance talks about 5 tips to improve your health. This
Health, Nutrition
Benefits Of Supplements In Back Pain
Megan, an osteopath at Back 2 Balance, has explored supplementation for her own health optimisation. In her latest blog, she
Health, Nutrition
A Deeper Look Into Vitamin D
Megan Rogerson, Doctor of Osteopathy, likes nothing more than doing a cross fit workout, possibly fitting in another workout if
Brain, Nutrition, Sports injuries, Stress, Tips and advice
Hydro/Aquatic therapy and its effects on the body
Hydro/Aquatic therapy and its effects on the body What is hydrotherapy? Hydrotherapy also known as aquatic therapy, is the use