Vitamin K

Vitamin K

Naz Mitchell, one of the Back 2 Balance front desk assistants describes her experience, and consequently her thoughts around Vitamin K.   3 years ago whilst eating my breakfast wrap with soft fillings like avocado and tomato I broke one of my teeth. I managed to...
Benefits of supplements in back pain

Benefits of supplements in back pain

Megan, an osteopath at Back 2 Balance, has explored supplementation for her own health optimisation. In her latest blog, she talks through some of the main supplements we recommend and sell in our Brighton and Hove clinic.   At back2balance we take a holistic...
A DEEPER LOOK INTO VITAMIN D

A DEEPER LOOK INTO VITAMIN D

Megan Rogerson, Doctor of Osteopathy, likes nothing more than doing a cross fit workout, possibly fitting in another workout if bored each day. She loves horse riding, and has recently got into a good habit of regularly stretching. This blog is about Vitamin D, a hot...