Sourdough- how to bake it and why

by | Jan 21, 2018 | Health

  Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In this his latest blog he details his journey into baking sourdough bread.     Well, as 2018 is beginning, many of us are...

Ways to improve your Gut health

by | May 4, 2017 | Health, Nutrition

  Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In this blog he continues talking about the micro biome (gut health) and eludes to some ways to improve yours. After having cleared...

Gut Health and your Microbiome (part 1)

by | Mar 7, 2017 | Brain, Health, Nutrition

  Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In this blog he introduces the microbiome and gut health.     As a chiropractor, when I’m with my clients I often stress...