by Back2Balance | Mar 20, 2014 | Sitting, Tips and advice
The best 5 exercises to do at your desk The tips and ideas in this article have come courtesy of Michael Morton of Bushey Osteopathic and Sports Injury Clinic. Do you sit down for a living? Surely that can’t be that bad for you can... by Back2Balance | Apr 22, 2013 | Sports injuries, Tips and advice
How Stretching Can Make You Taller, written by CJ who owns Bikram Yoga Brighton . CJ is a very experienced Bikram yoga teacher who specialises in rehabilitating people out of pain using the 26 hatha yoga postures in the Bikram series. There are different types of...
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