by Back2Balance | Apr 25, 2020 | Sitting, Tips and advice
Desk Ergonomics I think most of us realise that sitting is not very healthy for us, for our spines and for our heart/circulation. However, if our job requires us to be at a computer then read further for some ways to optimise you body. I will be going through... 
by Back2Balance | Apr 25, 2020 | Sitting
Working From Home As many as 50% of the work population will be working from home, current stats are showing, during this ‘lock down’ period. That’s a lot of people, just when you factor the UK, let alone the rest of the world! As a... by Back2Balance | May 23, 2017 | Conditions, Sitting
Why do I keep getting shoulder pain at the end of the day? Dr Mike Ford from Back2Balance is an ardent wellbeing proponent. He likes nothing better than improving others’ lives in any way possible. Working as a chiropractor, with the focus on posture, and...
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