Sitting on the Sofa – Survival Tip NO.12
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in […]
Clinic News, Health, sitting, Tips and advice
sitting
Clinic News, sitting, Techniques, Tips and advice
Wrapping and Writing Christmas Cards – Survival Tip NO.7
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in
Clinic News, sitting, Stress, Tips and advice
Christmas Shopping Online – Christmas Survival Tip NO.1
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in
Clinic News, sitting
Work From Home – Rise In Back And neck pain!
A few months ago I wrote a blog with a YouTube video of my top 7 tips to working from
sitting, Tips and advice
How To Optimise Your Desk Ergonomics
Desk Ergonomics I think most of us realise that sitting is not very healthy for us, for our spines
sitting
Working From Home? 7 Tips To Improve Your Work Life!
Working From Home As many as 50% of the work population will be working from home, current stats are
Conditions, sitting
Is A Slipped Disc Causing My Sciatica?
Slipped Disc? We have many people come into the clinic, here in Brighton and Hove, worried about whether
sitting, Tips and advice
Back Care Awareness Week
Technology found to be the biggest growing cause of back pain in the UK The charity Backcare, has its awareness
Health, sitting, Sleep, Stress, Tips and advice
How to protect your ankles!
How to protect your ankles! I have a few basic top tips for increasing ankle mobility, strength and function, they
sitting, Sports injuries, Tips and advice
Forward head posture and neck pain
Rebecca Nicholas, chiropractor at Back 2 Balance in Brighton and Hove, describes a common phenomenon- forward head posture or ‘text