How To Optimise Your Desk Ergonomics
Desk Ergonomics I think most of us realise that sitting is not very healthy for us, for our spines […]
sitting, Tips and advice
ergonomics
sitting
Working From Home? 7 Tips To Improve Your Work Life!
Working From Home As many as 50% of the work population will be working from home, current stats are
Health, sitting, Tips and advice
Shoulder pain? What and why do I get this
Why do I keep getting shoulder pain at the end of the day? Dr Mike Ford from Back2Balance is an ardent
Paediatrics, Tips and advice
Back pain in children using hand held devices
Written by Rebecca Nicholas, chiropractor at Back 2 Balance in Brighton and Hove. She has a special interest in family