Prevent Slips on Ice this Winter
Tips for avoiding slips and falls in the upcoming icy winter months: be careful of low lighting. watch your step […]
Tips and advice
Nutrition, Tips and advice
7 tips to beat Coughs and Colds naturally
Did you know? Colds are the leading cause of doctor visits and school absenteeism. Over the counter cough and
Tips and advice
7 reasons why High Heels are bad for you
Yes, tottering in high heels for long periods can make your back sore, but too much time in the wrong
Tips and advice
Natural ways to Boost your Immune System
Leisa Brown, natural health practitioner from Brighton and Hove, gives us some tips to boost your immune system. Leisa has
Paediatrics, Tips and advice
Choosing Winter Boots for you and your Children
“These boots are made for walking.” Kim Jackson, guest blogger and regular supporter of Back 2 Balance chiropractic clinic, writes
Tips and advice
Eczema and Natural Remedies
Rebecca Shield, associate chiropractor of Back 2 Balance, writes about eczema and some of the natural remedies that may help
Nutrition, Tips and advice
Beat The Winter Blues
Why do some people feel depressed during Winter? written by Leisa Brown, natural health practitioner, and guest blogger here at
Stress, Tips and advice
The answer to less stress and more happiness is to stop running! Will mindfulness help you?
By Lisa Westbury Lisa Westbury is a certified personal development and career coach www.lisawestbury.com. She coaches women for clarity, confidence
Paediatrics, Tips and advice
Frequently Asked Questions on Shoes and how they should Fit
written by Kim Jackson M.S.S.F. (Member of the Society of Shoe Fitters), director at Klodhoppers Ltd (Hove & Haywards Heath). Kim
Paediatrics, Tips and advice
Survivng the Back to School shoe season without all the stress!
written by Kim Jackson (M.S.S.F – Member of the Society of Shoe Fitters) and Director of Klodhoppers (Hove & Haywards