Osteoporosis and Exercise

Osteoporosis and Exercise

Chris the Sports Therapist here at Back 2 Balance talks about Osteoporosis, treatments and exercises. If you want to know more about Sports Therapy and whether it could benefit you then click the link and have a read.     Osteoporosis and Exercise  ...

Anti-ageing from the inside

Anti-ageing from the inside, written by Jayne Hopper, our nutritional therapist who works at Back 2 Balance. Scientists still don’t know how to safely tweak your DNA and extend the human life span. But, thanks to cutting-edge research, they do know a lot about making...