What Is Sports Therapy?

What Is Sports Therapy?

Chris our sports therapist here at Back 2 Balance goes on to explain what sports therapy is in the blog. He also talks about what it does and when is best to see a sports therapist.       What is sports therapy?   Sports therapy bridges the gap...
Knee Pain When Walking Downhill

Knee Pain When Walking Downhill

Becky is the clinic director and chiropractor here at Back 2 Balance. In this blog she goes on to talk about her personal experience with knee pain.        Knee Pain   I’m writing this from personal experience! I go mountaineering probably about...
Cryotherapy – What is it?

Cryotherapy – What is it?

Last weekend Andy our Massage Therapist was part of a training team who taught therapists how to use localised cryotherapy using a t med device and how to combine this with massage to create an incredibly effective therapy. Andy goes on to explain what cryotherapy...
The Vagus Nerve

The Vagus Nerve

Rebecca Nicholas, principal chiropractor and owner of Back 2 Balance. In this blog she writes about the Vagus Nerve and what you can do help this most important nerve.      Healing Power of the Vagus Nerve   What is the Vagus Nerve?    The vagus...
May – National Walking Month

May – National Walking Month

Rebecca Nicholas, principal chiropractor and owner of Back 2 Balance. In this blog she writes about the Back 2 Balance’s commitment to health. To celebrate and support national walking month.     This May is National Walking Month, and the team at Back...