by Back2Balance | Feb 9, 2022 | Clinic News, Conditions, Health, Sports injuries, Techniques, Tips and advice
Chris our Sports therapist here at Back 2 Balance has written a blog discussing a common case that runners of all levels experience. He writes about how he approaches the assessment and treatment. He uses a case study to expalin further. Now that we are... 
by Back2Balance | Oct 28, 2021 | Clinic News, Conditions, Health
Chris the Sports Therapist here at Back 2 Balance talks about Osteoporosis, treatments and exercises. If you want to know more about Sports Therapy and whether it could benefit you then click the link and have a read. Osteoporosis and Exercise ... 
by Back2Balance | Sep 3, 2020 | Conditions, Sports injuries
Megan, our Osteopath has a passion for fitness and exercise. She herself regularly trains and does CrossFit. In this blog she describes another common shoulder issue, impingement syndrome, and gives stretches and exercises to home manage. ... by Back2Balance | Mar 20, 2014 | Sitting, Tips and advice
The best 5 exercises to do at your desk The tips and ideas in this article have come courtesy of Michael Morton of Bushey Osteopathic and Sports Injury Clinic. Do you sit down for a living? Surely that can’t be that bad for you can...
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