by Back2Balance | Dec 14, 2021 | Clinic News, Health, Techniques, Tips and advice
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown – Carrying the Christmas Tree. Carrying The Christmas Tree As an adult that doesn’t have... 
by Back2Balance | Sep 14, 2021 | Clinic News, Conditions, Sports injuries
Chris our sports therapist here at Back 2 Balance goes on to explain what sports therapy is in the blog. He also talks about what it does and when is best to see a sports therapist. What is Sports Therapy? Sports therapy bridges the gap... 
by Back2Balance | Apr 5, 2021 | Sports injuries
Over the past few months we’ve had an influx of new clients coming in recommended by members of the kitesurfing community. My husband is a keen wind sports enthusiast. He has experienced regular chiropractic adjustments for over 10 years. He often encourages... 
by Back2Balance | Aug 31, 2020 | Sports injuries, Tips and advice
Megan, Osteopath at Back 2 Balance, loves exercising especially keen on Crossfit. She is very passionate about rehabbing clients so that they never go back to how they used to be. Form in the gym Why should we be so careful of form when we are in... 
by Back2Balance | Mar 26, 2020 | Tips and advice
Gardening Spring is nearly upon us after a long, wet winter. The clocks go forward on the 29th March which means lighter mornings and evenings. A possible silver lining with everyone staying at home due to Covid-19, means more gardening time!! The leaves...
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