by Back2Balance | Dec 21, 2021 | Clinic News, Health, Sports injuries, Tips and advice
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown.- Christmas Cooking Christmas Cooking Bending down to get Turkey out is often cited as a... 
by Back2Balance | Apr 5, 2021 | Sports injuries
Over the past few months we’ve had an influx of new clients coming in recommended by members of the kitesurfing community. My husband is a keen wind sports enthusiast. He has experienced regular chiropractic adjustments for over 10 years. He often encourages... by Back2Balance | Mar 8, 2018 | Conditions, Tips and advice
Low back pain is one of the, if not, the most common reasons that clients come to seek our help at Back 2 Balance. Principle chiropractor and clinic owner Dr Rebecca Nicholas, gives you the 101 on low back pain. There are many different types of low back... by Back2Balance | Feb 10, 2015 | Sports injuries, Tips and advice
Mel Davis, Sports Chiropractor at Back 2 Balance describes ADAPTABILITY and how this affects the performance and function of your back. Ever wonder why when some people bend forward to pick up a pencil….their back ‘goes’? Or their neck spasms whilst... by Back2Balance | Mar 20, 2014 | Pregnancy
YOUR PREGNANCY – ESSENTIAL NOT A LUXURY! Aromatherapist Jo Kellett specialises in aromatherapy and massage for fertility, through your pregnancy to baby and beyond. Don’t wait till your last trimester to experience the benefits of massage...
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