by Back2Balance | Jan 26, 2022 | Clinic News, Health, Sports injuries, Tips and advice
Andy is a massage therapist here at Back 2 Balance who also offers sports massage. Andy goes on to explain reasons why its a good idea to include sports massage in your marathon training. This is definitely worth a read as there are many marathons coming up in the...
by Back2Balance | Jul 14, 2021 | Clinic News, Health, Tips and advice
Rebecca Nicholas, principal chiropractor and owner of Back 2 Balance. In this blog she writes about the Vagus Nerve and what you can do help this most important nerve. Healing Power of the Vagus Nerve What is the Vagus Nerve? The vagus... by Back2Balance | Mar 3, 2015 | Sports injuries, Tips and advice
Mel Davis, Sports Chiropractor at Back 2 Balance (chiropractic and massage clinic) in Hove, writes about her journey in and out of yoga. Mel describes the health benefits that one gets from stretching and challenging the human body, and increase flexibility inside the...
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