A Deeper Look Into Vitamin D

A Deeper Look Into Vitamin D

Megan Rogerson, Doctor of Osteopathy, likes nothing more than doing a cross fit workout, possibly fitting in another workout if bored each day. She loves horse riding, and has recently got into a good habit of regularly stretching. This blog is about Vitamin D, a hot...

Sitting and the link to back pain

Written by Meriel Davis, chiropractor at our Hove chiropractic clinic. The crux of the issue with chairs as a whole is that they are in fact a recent invention. In the last millennium chairs were primarily used by the upper classes and royalty whilst the rest of us...