Day 12 Chiropractic Christmas Survival Tips

Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown.   Sitting on the sofa watching Christmas reruns Picture the scene- you’ve had a huge Christmas lunch,...

Sitting and the link to back pain

Written by Meriel Davis, chiropractor at our Hove chiropractic clinic. The crux of the issue with chairs as a whole is that they are in fact a recent invention. In the last millennium chairs were primarily used by the upper classes and royalty whilst the rest of us...