Easing Back Into The Gym Post Lockdown 3.0
Dr Rebecca Nicholas, doctor of chiropractic and owner of Back 2 Balance. She writes about the potential for high injury […]
Sports injuries
sports injury
Conditions, Sports injuries
Osgood Schlatter Disease
Our amazing Osteopath Megan Rogerson, gives her clinical experience in working with clients who have Osgood Schlatter disease. A keen
Sports injuries, Tips and advice
Form When In The Gym – Why Is Form So Important?
Megan, Osteopath at Back 2 Balance, loves exercising especially keen on Crossfit. She is very passionate about rehabbing clients so
Sports injuries, Tips and advice
Is Wrist Pain stopping you from Typing?
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In
Health, Sports injuries, Tips and advice
How to treat Plantar Fasciitis, a type of foot pain
Carran, one of our Doctors of Chiropractic, is extremely active in her CrossFit gym. As she loves this exercise so much,
Sports injuries, Stress, Tips and advice
Deep tissue massage- why we love it so much?
Camilla, deep tissue massage therapist extraordinaire, at Back 2 Balance, gives us some more insight into deep tissue
Sports injuries, Tips and advice
What to do if you get neck pain
Mel Davis, Chiropractor at Back 2 Balance, in Hove, writes how she coped with experiencing neck pain first hand and